“You’re what you eat” is particularly true when coaching for a race, whether or not it is your first 5k run or a full Ironman Triathlon. Beneath fueling will NOT work for endurance sports activities. […]
Donna is a 25-year-old teaching assistant who enjoys escapology, podcasting, and eating out. She is intelligent and creative, but can also be very rude and a little untidy. She writes books, which, considering where you’re reading this, makes perfect sense.